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Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by keari21

Makes 1 serving



Tasty delicious low-calorie smoothie to kick start your morning!

Recipe Ingredients for Strawberry Banana Smoothie

1 cup, halves Strawberries
0.8 small (6" to 6-7/8" long) Bananas
0.5 cup Milk, Nonfat, Fluid

Recipe Directions for Strawberry Banana Smoothie

  1. Add half cup milk to your blender.

  2. Halve 2 medium strawberries and add.

  3. Break apart a small banana and add.

  4. Add 2-3 ice cubes and blend.

  5. Enjoy!

Categories

Snacks

Nutrition Facts
Serving Size 355.3g
Amount Per Serving
Calories
163
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
54mg
2%
Potassium
713mg
20%
Total Carbohydrates
36.2g
12%
Dietary Fiber
5.1g
20%
Sugars
23.5g
Protein
6.0g
Vitamin A 6% Vitamin C 161%
Calcium 18% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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