Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by labellavita688

Makes 1 serving



Unsweetened, fresh fruit smoothie thickened with yogurt.

Recipe Ingredients for Strawberry Banana Smoothie

1 cup Milk, Lowfat, Fluid, 1% Milkfat
0.5 cup, halves Strawberries
1 medium (7" to 7-7/8" long) Bananas
1 oz Greek Yogurt

Recipe Directions for Strawberry Banana Smoothie

  1. 1) Crush about 1 cup of ice cubes in a blender.

  2. 2) Add strawberries (halved), banana (in chunks), milk and yogurt.

  3. 3) Blend until smooth.

Categories

Snacks

Nutrition Facts
Serving Size 466.4g
Amount Per Serving
Calories
247
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
119mg
5%
Potassium
935mg
27%
Total Carbohydrates
46.1g
15%
Dietary Fiber
4.6g
18%
Sugars
32.0g
Protein
12.9g
Vitamin A 11% Vitamin C 92%
Calcium 34% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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