Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by jmyoder15

Makes 1 serving



Delicious breakfast smoothie with protein, fiber, and fruit.

Recipe Ingredients for Strawberry Banana Smoothie

0.33 cup (8 fl oz) Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce
0.67 cup Milk, Nonfat, Fluid
1/2 medium (7" to 7-7/8" long) Bananas
1/2 cup, unthawed Strawberries
1 tbsp Flax Seeds

Recipe Directions for Strawberry Banana Smoothie

Combine all ingredients. Blend well. Enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 387.4g
Amount Per Serving
Calories
226
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
133mg
6%
Potassium
834mg
24%
Total Carbohydrates
37.6g
13%
Dietary Fiber
5.4g
22%
Sugars
25.2g
Protein
13.1g
Vitamin A 8% Vitamin C 61%
Calcium 41% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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