Strawberry and Banana Smoothie Recipe

Looking for an easy Strawberry and Banana Smoothie recipe? Learn how to make Strawberry and Banana Smoothie using healthy ingredients.


Submitted by birta

Makes 2 servings



Smoothie with frozen banana and strawberries

Recipe Ingredients for Strawberry and Banana Smoothie

1 cup, unthawed Strawberries
1 cup (8 fl oz) Yogurt, Plain, Whole Milk, 8 Grams Protein Per 8 Ounce
50 grams Whole Milk
1 large (8" to 8-7/8" long) Bananas
6 tsp Agave Syrup

Recipe Directions for Strawberry and Banana Smoothie

  1. Put everything together in a blender

  2. Mix until smooth

Categories

Dairy, Fruits, Breakfast, Vegetarian

Nutrition Facts
Serving Size 311.3g
Amount Per Serving
Calories
237
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
72mg
3%
Potassium
585mg
17%
Total Carbohydrates
44.3g
15%
Dietary Fiber
3.3g
13%
Sugars
33.7g
Protein
6.1g
Vitamin A 5% Vitamin C 62%
Calcium 19% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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