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Strawberry + Banana Smoothie Recipe

Looking for an easy Strawberry + Banana Smoothie recipe? Learn how to make Strawberry + Banana Smoothie using healthy ingredients.


Submitted by loz2ate

Makes 1 serving



Icy cold + delicious! Makes one very big smoothie (or 2 not so big ones)

Recipe Ingredients for Strawberry + Banana Smoothie

1 large banana
6 strawberries
1 cup ice
70 ml milk
1/3 cup frozen yogurt (strawberry)

Recipe Directions for Strawberry + Banana Smoothie

  1. Blend the ice alone in the blender (use pulse button)

  2. Add the banana (sliced), strawberries (halved), low fat milk and strawberry frozen yoghurt to the blender

  3. Blend

Categories

Fruits, Breakfast, Snacks

Nutrition Facts
Serving Size 598.9g
Amount Per Serving
Calories
232
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
98mg
4%
Potassium
889mg
25%
Total Carbohydrates
45.7g
15%
Dietary Fiber
4.9g
20%
Sugars
29.3g
Protein
8.6g
Vitamin A 5% Vitamin C 92%
Calcium 25% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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