Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by b_and_d_white

Makes 1 serving



An alternative tasty dessert with a healthy flaxseed finish.

Recipe Ingredients for Strawberry Banana Smoothie

5 Strawberries (Frozen)
1/4 cup Plain Yogurt
1 Banana
1 tablespoons Strawberry Syrup
1/2 cup Water
1 tablespoon Milled Flaxseed

Recipe Directions for Strawberry Banana Smoothie

  1. Add Frozen Strawberries, Yogurt, Water, Banana into a blender.

  2. Blend on High

  3. Add Strawberry Syrup and Flaxseed

  4. Blend again

  5. Enjoy

Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 379.3g
Amount Per Serving
Calories
245
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
48mg
2%
Potassium
659mg
19%
Total Carbohydrates
50.9g
17%
Dietary Fiber
6.3g
25%
Sugars
34.7g
Protein
6.4g
Vitamin A 2% Vitamin C 77%
Calcium 14% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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