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Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by livelove7

Makes 1 serving



6 oz yogurt = 100 calories 1 cup frozen strawberries = 50 calories

Recipe Ingredients for Strawberry Banana Smoothie

1 medium banana, chunked
8 large strawberries
6 oz yogurt
1 dash of water

Recipe Directions for Strawberry Banana Smoothie

  1. Blend all ingredients together.

  2. Serve :)

Categories

Breakfast

Nutrition Facts
Serving Size 432.7g
Amount Per Serving
Calories
258
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
122mg
5%
Potassium
1041mg
30%
Total Carbohydrates
50.0g
17%
Dietary Fiber
6.0g
24%
Sugars
33.5g
Protein
11.2g
Vitamin A 4% Vitamin C 160%
Calcium 34% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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