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Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by courtandspark

Makes 2 servings



A great lean treat to get the day going, or a mid- afternoon pick me up.

Recipe Ingredients for Strawberry Banana Smoothie

1/2 cup strawberrys
1/2 cup banana
1/2 cup soy milk
1/2 cup yogurt, non-fat

Recipe Directions for Strawberry Banana Smoothie

Put all ingredients in to a blender, and blend till smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 196.0g
Amount Per Serving
Calories
117
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
75mg
3%
Potassium
405mg
12%
Total Carbohydrates
19.5g
7%
Dietary Fiber
2.1g
8%
Sugars
13.1g
Protein
5.9g
Vitamin A 1% Vitamin C 41%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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