Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by slbrewer10

Makes 1 serving



A quick breakfast to keep you full until lunch!

Recipe Ingredients for Strawberry Banana Smoothie

1 banana
4 strawberries, frozen
1/4 cup non-fat vanilla yogurt
1/2 cup skim milk

Recipe Directions for Strawberry Banana Smoothie

  1. Place all ingredients into blender and blend until smooth. For added fullness, add 3 tablespoons of Whey Protein.

  2. Chill rest of smoothie for up to 12 hours.

Categories

Dairy, Fruits, Breakfast, Snacks, Chill

Nutrition Facts
Serving Size 349.8g
Amount Per Serving
Calories
201
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
98mg
4%
Potassium
758mg
22%
Total Carbohydrates
41.0g
14%
Dietary Fiber
4.0g
16%
Sugars
27.2g
Protein
8.9g
Vitamin A 7% Vitamin C 65%
Calcium 24% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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