Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by nolesbaseballfan

Makes 1 serving



Serving size =about 1 1/2 cups Cooking Time = 15 Minutes

Recipe Ingredients for Strawberry Banana Smoothie

1/4 cup plain nonfat yogurt
1 cup fresh strawberries
1/2 cup mango
1/2 banana

Recipe Directions for Strawberry Banana Smoothie

  1. Puree the mango.

  2. Place the yogurt, strawberries, mango juice and banana in a blender and blend on high until smooth.

Categories

Breakfast

Nutrition Facts
Serving Size 346.8g
Amount Per Serving
Calories
191
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
47mg
2%
Potassium
704mg
20%
Total Carbohydrates
42.9g
14%
Dietary Fiber
5.9g
24%
Sugars
30.8g
Protein
5.2g
Vitamin A 14% Vitamin C 189%
Calcium 15% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement