Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by andertrr

Makes 1 serving



High protein smoothie for breakfast or snack.

Recipe Ingredients for Strawberry Banana Smoothie

1 cup strawberries
1 (medium) banana
1 cup yogurt (non-fat)
1 ounce skim milk
1 tsp sugar

Recipe Directions for Strawberry Banana Smoothie

blend all ingredients in food processor or blender. Serve cold or frozen.
Categories

Fruits, Breakfast, American, No Cook

Nutrition Facts
Serving Size 539.6g
Amount Per Serving
Calories
331
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
186mg
8%
Potassium
1260mg
36%
Total Carbohydrates
60.9g
20%
Dietary Fiber
6.0g
24%
Sugars
44.4g
Protein
16.1g
Vitamin A 6% Vitamin C 162%
Calcium 51% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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