Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry banana Smoothie recipe? Learn how to make Strawberry banana Smoothie using healthy ingredients.


Submitted by rock_goddess

Makes 1 serving



Great on the go breakfast, or lunch. I make these for the kids as snacks.

Recipe Ingredients for Strawberry banana Smoothie

1 cup strawberries (frozen)
1/2 of a banana
1/2 cup of plain yogurt
2 tsp sugar
1 tsp vanilla extract

Recipe Directions for Strawberry banana Smoothie

In a blender add 1 cup strawberries, half of a banana, 1/2 cup plain yogurt, 2tsp sugar, and 1 tsp vanilla extract. Blend ingredients until it is the consistency of a smoothie, pour into a glass and serve.
Categories

Appetizers, Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 338.1g
Amount Per Serving
Calories
220
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
88mg
4%
Potassium
725mg
21%
Total Carbohydrates
42.1g
14%
Dietary Fiber
4.4g
18%
Sugars
31.8g
Protein
8.0g
Vitamin A 2% Vitamin C 151%
Calcium 25% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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