Strawberry/Banana Smoothie Recipe

Looking for an easy strawberry/banana smoothie recipe? Learn how to make strawberry/banana smoothie using healthy ingredients.


Submitted by captainkim

Makes 2 servings



blend in blender with small amount of ice

Recipe Ingredients for strawberry/banana smoothie

8 med strawberries
1 med banana
3/4 cup skim milk
1 tsp. splenda

Recipe Directions for strawberry/banana smoothie

blend in blender with small amount of ice
Categories

Breakfast

Nutrition Facts
Serving Size 200.9g
Amount Per Serving
Calories
109
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
40mg
2%
Potassium
428mg
12%
Total Carbohydrates
23.7g
8%
Dietary Fiber
2.5g
10%
Sugars
16.3g
Protein
4.1g
Vitamin A 5% Vitamin C 56%
Calcium 13% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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