Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by patrick31

Makes 1 serving



Strawberry banana smoothie with a hint of vanilla

Recipe Ingredients for Strawberry Banana Smoothie

1 medium banana, chopped
5 strawberries, sliced
1/2 cup yogurt
1 cup ice
1/2 tsp vanilla extract

Recipe Directions for Strawberry Banana Smoothie

  1. Chop a banana into pieces, clean and slice 5 strawberries, and freeze.

  2. Add 1 cup of ice to blender and blend

  3. Add the rest of the ingredients and blend for 1-2 minutes. Do not add too much vanilla extract or it will overpower the smoothie. I tried it with 1 tbs instead of a tsp (oops) and it was bad. I tried it today with 1/2 tsp and it was great! Can add a little splenda to sweeten if desired.

Categories

Breakfast

Nutrition Facts
Serving Size 539.6g
Amount Per Serving
Calories
207
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
95mg
4%
Potassium
806mg
23%
Total Carbohydrates
40.5g
14%
Dietary Fiber
4.3g
17%
Sugars
26.3g
Protein
8.1g
Vitamin A 3% Vitamin C 77%
Calcium 25% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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