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Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by emily_k_c

Makes 1 serving



Delicious snack or breakfast food

Recipe Ingredients for Strawberry Banana Smoothie

1 cup low-fat yogurt
6 strawberries
1 banana
1/4 cup skim milk
1 tsp vanilla

Recipe Directions for Strawberry Banana Smoothie

  1. Slice banana and strawberries

  2. Put all ingredients in blender

  3. Blend until smooth

Categories

Berries, Dairy, Fruits, Breakfast, Snacks

Nutrition Facts
Serving Size 500.5g
Amount Per Serving
Calories
315
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
200mg
8%
Potassium
1208mg
35%
Total Carbohydrates
53.3g
18%
Dietary Fiber
4.5g
18%
Sugars
38.8g
Protein
16.7g
Vitamin A 7% Vitamin C 91%
Calcium 54% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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