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Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by stevi

Makes 1 serving



A great post-workout snack that is cool, refreshing & replenishing to the body.

Recipe Ingredients for Strawberry Banana Smoothie

6 Strawberries
1 banana
1 tsp vanilla extract
2 tsp Splenda
1 cup water

Recipe Directions for Strawberry Banana Smoothie

  1. Blend all ingredients thoroughly

  2. Serve cold

  3. Benefiber can be added to increase fiber content

  4. Whey Protein can be added to increase protein content

Categories

Fruits, Snacks, American, Vegetarian

Nutrition Facts
Serving Size 439.2g
Amount Per Serving
Calories
180
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
539mg
15%
Total Carbohydrates
41.0g
14%
Dietary Fiber
4.5g
18%
Sugars
26.3g
Protein
1.7g
Vitamin A 2% Vitamin C 88%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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