Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by easysavage

Makes 2 servings



A delicious post-workout treat for me! Adjust it to your taste.

Recipe Ingredients for Strawberry Banana Smoothie

8 oz 2% Milk
4 medium Strawberries
2 oz Banana

Recipe Directions for Strawberry Banana Smoothie

Just throw it in the blender and add ice if you want. I usually just keep a store of frozen fruit for this purpose! It's a quick and healthy, low-calorie snack!
Categories

Dairy, Fruits, Snacks, No Cook

Nutrition Facts
Serving Size 165.7g
Amount Per Serving
Calories
90
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
47mg
2%
Potassium
308mg
9%
Total Carbohydrates
13.6g
5%
Dietary Fiber
1.2g
5%
Sugars
10.4g
Protein
4.2g
Vitamin A 5% Vitamin C 28%
Calcium 14% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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