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Strawberry Banana Smoothie Recipe

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Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by sonac

Makes 2 servings



Strawberry Banana Smoothie with one percent milk.

Recipe Ingredients for Strawberry Banana Smoothie

2 ripe bananas
1 cup strawberries
1 cup 1 % milk
1 cup ice

Recipe Directions for Strawberry Banana Smoothie

Add all ingredients to blender. Blend until smooth and ice is thoroughly crushed. Serve.
Categories

Snacks

Nutrition Facts
Serving Size 430.5g
Amount Per Serving
Calories
179
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
59mg
2%
Potassium
717mg
20%
Total Carbohydrates
38.6g
13%
Dietary Fiber
4.5g
18%
Sugars
24.3g
Protein
5.9g
Vitamin A 6% Vitamin C 88%
Calcium 17% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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