Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by lolacoaster

Makes 1 serving



Banana makes it extra creamy! A spoonfull of peanut butter makes it taste like a PB&J sandwich in a glass.

Recipe Ingredients for Strawberry Banana Smoothie

1 cup fat free milk
1 1/2 cups strawberries
1 (medium) banana

Recipe Directions for Strawberry Banana Smoothie

Place all ingredients in a blender and blend until smooth.
Categories

Dairy, Fruits, Breakfast, Snacks

Nutrition Facts
Serving Size 579.0g
Amount Per Serving
Calories
257
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
106mg
4%
Potassium
1135mg
32%
Total Carbohydrates
55.6g
19%
Dietary Fiber
7.3g
29%
Sugars
37.4g
Protein
10.9g
Vitamin A 12% Vitamin C 229%
Calcium 35% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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