Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by duds1219

Makes 1 serving



Does not include the calories from Dannon Light 'N Fit Vanilla Yogurt.

Recipe Ingredients for Strawberry Banana Smoothie

1 medium banana
6 medium strawberries
1 cup skim milk
1 tablespoon of honey

Recipe Directions for Strawberry Banana Smoothie

  1. Blend in blender:

  2. 1 medium banana

  3. 6 medium strawberries

  4. 1 cup skim milk

  5. 1 tablespoon of honey

  6. 1/2 cup dannon light 'n fit vanilla yogurt

Categories

Dessert

Nutrition Facts
Serving Size 456.0g
Amount Per Serving
Calories
275
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
106mg
4%
Potassium
926mg
26%
Total Carbohydrates
61.9g
21%
Dietary Fiber
4.5g
18%
Sugars
47.6g
Protein
10.0g
Vitamin A 12% Vitamin C 88%
Calcium 32% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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