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Strawberry and Banana Smoothie Recipe

Looking for an easy Strawberry and Banana smoothie recipe? Learn how to make Strawberry and Banana smoothie using healthy ingredients.


Submitted by kailen99

Makes 1 serving



Tasty Strawberry and Banana Smoothie

Recipe Ingredients for Strawberry and Banana smoothie

0.5 medium (7" to 7-7/8" long) Bananas
0.25 cup, unthawed Strawberries
1 container Light Strawberry
2 oz 2% Reduced Fat Milk

Recipe Directions for Strawberry and Banana smoothie

Blend all of the ingredients until smooth
Categories

Fruits

Nutrition Facts
Serving Size 323.0g
Amount Per Serving
Calories
196
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
117mg
5%
Potassium
611mg
17%
Total Carbohydrates
38.8g
13%
Dietary Fiber
2.3g
9%
Sugars
25.7g
Protein
7.6g
Vitamin A 18% Vitamin C 35%
Calcium 28% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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