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Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by spritsail4295

Makes 1 serving



Extremely thick may have to eat it with a spoon unless you prefer to add water to make it a drinkable consistency.

Recipe Ingredients for Strawberry Banana Smoothie

4 oz Plain Nonfat
4 oz Vanilla
8 medium strawberries Strawberries
0.5 medium Banana
1 serving Psyllium Husk Powder

Recipe Directions for Strawberry Banana Smoothie

Combine all ingredients into a blender and blend till smooth. Use immediately
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 445.7g
Amount Per Serving
Calories
186
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Trans Fat
0.0g
Sodium
138mg
6%
Potassium
379mg
11%
Total Carbohydrates
40.1g
13%
Dietary Fiber
12.5g
50%
Sugars
23.2g
Protein
14.0g
Vitamin A 5% Vitamin C 169%
Calcium 34% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
87% confidence
A
  Good points
  • High in calcium
  • Very high in dietary fiber
  • High in phosphorus
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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