Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Strawberry Banana Smoothie Recipe

Looking for an easy Strawberry Banana Smoothie recipe? Learn how to make Strawberry Banana Smoothie using healthy ingredients.


Submitted by Ash_clark08

Makes 1 serving



1 Banana, Medium 9 Frozen or Thawed Strawberries 1/2 Non-fat Milk 1/2 Fat Free Yogurt

Recipe Ingredients for Strawberry Banana Smoothie

1 Banana, Medium
9 berry Strawberries
1/2 cup Milk, Nonfat, Fluid
4 oz Fat Free Yogurt

Recipe Directions for Strawberry Banana Smoothie

Cut banana, then place that and the strawberries, yogurt and milk into blender.
Categories

Berries

Nutrition Facts
Serving Size 449.3g
Amount Per Serving
Calories
240
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
135mg
6%
Potassium
755mg
22%
Total Carbohydrates
52.4g
17%
Dietary Fiber
5.1g
20%
Sugars
31.7g
Protein
11.2g
Vitamin A 7% Vitamin C 85%
Calcium 37% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement