Strawberry-Banana Smoothie Recipe

Looking for an easy Strawberry-banana Smoothie recipe? Learn how to make Strawberry-banana Smoothie using healthy ingredients.


Submitted by crazypotato98

Makes 1 serving



Frozen banana makes this smoothie creamy and gives you the illusion that you're having a milkshake!

Recipe Ingredients for Strawberry-banana Smoothie

1 banana, frozen
1 cup strawberries, frozen
6 oz Dannon light n fit vanilla yogurt

Recipe Directions for Strawberry-banana Smoothie

Slightly thaw strawberries and banana (you know your own blender best and what it can handle). Add yogurt and blend. Eat immediately.
Categories

Fruits

Nutrition Facts
Serving Size 432.1g
Amount Per Serving
Calories
231
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
78mg
3%
Potassium
873mg
25%
Total Carbohydrates
54.0g
18%
Dietary Fiber
6.0g
24%
Sugars
32.5g
Protein
7.3g
Vitamin A 10% Vitamin C 158%
Calcium 18% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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