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Strawberry Banana Shake Recipe

Looking for an easy Strawberry Banana Shake recipe? Learn how to make Strawberry Banana Shake using healthy ingredients.


Submitted by latinlinda

Makes 3 servings



Morning Shake makes 3 large glasses. Appx 10-12oz each

Recipe Ingredients for Strawberry Banana Shake

1 medium banana Organic Bananas
8 medium strawberries Strawberries
2 serving 2% Reduced Fat Milk
1 serving Lindas Protein Powder

Recipe Directions for Strawberry Banana Shake

  1. Blend together in a Blender. Add ice

  2. and Blend for 3 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 260.7g
Amount Per Serving
Calories
175
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
107mg
4%
Potassium
395mg
11%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.7g
11%
Sugars
10.7g
Protein
13.7g
Vitamin A 7% Vitamin C 61%
Calcium 26% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
71% confidence
B-
  Good points
  • High in calcium
  • Very high in niacin
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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