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Strawberry Banana Protein Smoothie Recipe

Looking for an easy Strawberry Banana Protein Smoothie recipe? Learn how to make Strawberry Banana Protein Smoothie using healthy ingredients.


Submitted by bripierre

Makes 1 serving



Strawberry Banana smoothie with egg whites and peanut butter for added protein

Recipe Ingredients for Strawberry Banana Protein Smoothie

1 cup, thawed Strawberries
1 medium (7" to 7-7/8" long) Bananas
1/2 cup Whole Milk
1 large Egg, White
1 tbsp Regular Creamy

Recipe Directions for Strawberry Banana Protein Smoothie

Blend everything together along with 1 cup of ice
Categories

Snacks

Nutrition Facts
Serving Size 435.5g
Amount Per Serving
Calories
343
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
196mg
8%
Potassium
897mg
26%
Total Carbohydrates
50.3g
17%
Dietary Fiber
7.2g
29%
Sugars
29.0g
Protein
13.5g
Vitamin A 6% Vitamin C 119%
Calcium 18% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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