Strawberry Banana Protein Shake Recipe

Looking for an easy Strawberry Banana Protein Shake recipe? Learn how to make Strawberry Banana Protein Shake using healthy ingredients.


Submitted by the2scoops

Makes 2 servings



Make this in the morning, have half (1 serving) with breakfast, and the other half after your workout.

Recipe Ingredients for Strawberry Banana Protein Shake

1 banana
1/2 cup strawberries
1/2 cup low-fat vanilla yogurt
1/8 cup frozen orange juice concentrate
1/2 cup milk, 1%
35 g PC Soy Protein Shake Mix - Vanilla

Recipe Directions for Strawberry Banana Protein Shake

Combine all ingredients in a blender with 6 cubes of ice, and blend until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 252.5g
Amount Per Serving
Calories
230
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
169mg
7%
Potassium
720mg
21%
Total Carbohydrates
38.6g
13%
Dietary Fiber
2.3g
9%
Sugars
29.4g
Protein
13.5g
Vitamin A 24% Vitamin C 98%
Calcium 21% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in magnesium
  • High in phosphorus
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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