Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Strawberry Banana Protein Shake Recipe

Looking for an easy Strawberry Banana Protein Shake recipe? Learn how to make Strawberry Banana Protein Shake using healthy ingredients.


Submitted by fighead

Makes 1 serving



mm mm good. : ) 23g Protein, 177 calories.

Recipe Ingredients for Strawberry Banana Protein Shake

26 g Designer Whey Protein Powder, Strawberry
1/2 medium banana, frozen
1 oz
3 medium strawberries
2 ice cube

Recipe Directions for Strawberry Banana Protein Shake

Throw it all in the blender! You might want to add some splenda and/or 1/4 tsp vanilla extract.
Categories

Breakfast, Snacks, Puree, Quick

Nutrition Facts
Serving Size 277.3g
Amount Per Serving
Calories
177
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
102mg
4%
Potassium
376mg
11%
Total Carbohydrates
19.5g
7%
Dietary Fiber
2.2g
9%
Sugars
12.2g
Protein
22.8g
Vitamin A 1% Vitamin C 44%
Calcium 27% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in magnesium
  • Very high in pantothenic acid
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  • Very high in zinc
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement