Strawberry, Banana, Orange Smoothy Recipe

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Looking for an easy Strawberry, banana, orange smoothy recipe? Learn how to make Strawberry, banana, orange smoothy using healthy ingredients.


Submitted by hedybear

Makes 1 serving



I usually drink a smoothy first thing in the morning or 1/2 hour before supper so I'm not as hungry at mealtime

Recipe Ingredients for Strawberry, banana, orange smoothy

1/2 banana
4 strawberries
6 oz orange juice

Recipe Directions for Strawberry, banana, orange smoothy

  1. Put 1/2 banana frozen slice and 4 frozen strawberries in 6 oz of orange juice in the mixer.

  2. Blend till thick.

Categories

Fruits, Breakfast, American

Nutrition Facts
Serving Size 277.1g
Amount Per Serving
Calories
144
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
625mg
18%
Total Carbohydrates
34.8g
12%
Dietary Fiber
2.8g
11%
Sugars
23.8g
Protein
2.1g
Vitamin A 8% Vitamin C 197%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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