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Strawberry, Banana, Orange Green Smoothie Recipe

Looking for an easy Strawberry, Banana, Orange Green Smoothie recipe? Learn how to make Strawberry, Banana, Orange Green Smoothie using healthy ingredients.


Submitted by kathypurnell

Makes 3 servings



Morning Smoothie. I would also recommend to put in ice cubes 6-12 and a little bit of water if needed.

Recipe Ingredients for Strawberry, Banana, Orange Green Smoothie

8 large (1-3/8" dia) Strawberries
1 medium (7" to 7-7/8" long) Bananas
4 oz Greek, Non-Fat, Plain Yogurt
1 fruit (2-7/8" dia) Oranges
1 tbsp Honey
2 cup Spinach
2 tbsp flax seed
1 tbsp wheat germ

Recipe Directions for Strawberry, Banana, Orange Green Smoothie

Put all ingredients into a blender. Blend until smoothie and Enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 205.7g
Amount Per Serving
Calories
155
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
36mg
2%
Potassium
464mg
13%
Total Carbohydrates
29.0g
10%
Dietary Fiber
5.1g
20%
Sugars
18.3g
Protein
7.1g
Vitamin A 40% Vitamin C 108%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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