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Strawberry, Banana, Orange, Almond, Protein Smoothie Recipe

Looking for an easy Strawberry, Banana, Orange, almond, protein smoothie recipe? Learn how to make Strawberry, Banana, Orange, almond, protein smoothie using healthy ingredients.


Submitted by eriphdlock

Makes 1 serving



Tasty fruit, milk free smothie. Lactose free

Recipe Ingredients for Strawberry, Banana, Orange, almond, protein smoothie

1.5 cup, unthawed Strawberries
1 medium (7" to 7-7/8" long) Bananas
1 fruit (2-5/8" dia) Oranges
12 fl oz Vanilla
46 grams AllWhites

Recipe Directions for Strawberry, Banana, Orange, almond, protein smoothie

Freeze a banana, mix all ingredients and blend until smooth
Categories

Citrus, Eggs, Fruits, No Cook

Nutrition Facts
Serving Size 878.5g
Amount Per Serving
Calories
328
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
351mg
15%
Potassium
1351mg
39%
Total Carbohydrates
66.5g
22%
Dietary Fiber
12.4g
50%
Sugars
37.6g
Protein
9.5g
Vitamin A 24% Vitamin C 287%
Calcium 54% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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