Strawberry Banana Oatmeal Smoothie Recipe

Looking for an easy Strawberry Banana Oatmeal Smoothie recipe? Learn how to make Strawberry Banana Oatmeal Smoothie using healthy ingredients.


Submitted by mgoldrich

Makes 4 servings



Vegan delicious smoothie, perfect for breakfast!

Recipe Ingredients for Strawberry Banana Oatmeal Smoothie

1 cup soy milk
1/2 cup rolled oats
1 (100g) banana
14 berry strawberries
1 teaspoon imitation vanilla extract
1 1/2 teaspoons packed brown sugar

Recipe Directions for Strawberry Banana Oatmeal Smoothie

Put all ingredients into blender and blend until combined.
Categories

Breakfast

Nutrition Facts
Serving Size 138.8g
Amount Per Serving
Calories
109
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
232mg
7%
Total Carbohydrates
21.6g
7%
Dietary Fiber
3.3g
13%
Sugars
9.3g
Protein
3.2g
Vitamin A 3% Vitamin C 30%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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