Strawberry Banana Oatmeal Breakfast Smoothie Recipe

Looking for an easy Strawberry Banana Oatmeal Breakfast Smoothie recipe? Learn how to make Strawberry Banana Oatmeal Breakfast Smoothie using healthy ingredients.


Submitted by rawkfist13

Makes 2 servings



A nutrient dense breakfast option that is easily customizable to suit your tastes and needs. Powdered supplements are easily disguised in this smoothie [protein powder, benefiber, etc.]

Recipe Ingredients for Strawberry Banana Oatmeal Breakfast Smoothie

1/2 cup oats
1 cup nonfat plain yogurt
8 oz Orange no pulp juice
2 1/2 cups frozen strawberries
1 cup banana, sliced

Recipe Directions for Strawberry Banana Oatmeal Breakfast Smoothie

  1. Ground the oats in the blender before adding other ingredients.

  2. Add remaining ingredients. It's best to add them slowly in this order: yogurt, orange juice, banana, then strawberries.

Categories

Breakfast

Nutrition Facts
Serving Size 496.4g
Amount Per Serving
Calories
316
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
91mg
4%
Potassium
481mg
14%
Total Carbohydrates
67.7g
23%
Dietary Fiber
6.5g
26%
Sugars
39.8g
Protein
11.5g
Vitamin A 6% Vitamin C 182%
Calcium 42% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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