Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Strawberry Banana Milkshake Recipe

Looking for an easy Strawberry Banana Milkshake recipe? Learn how to make Strawberry Banana Milkshake using healthy ingredients.


Submitted by blipblop

Makes 1 serving



A healthy delicious snack. Cranberry juice can be substituted for other juices.

Recipe Ingredients for Strawberry Banana Milkshake

3/4 cup low-fat yogurt
1 tsp vanilla extract
6 strawberries
1/2 banana
1/4 cup cranberry juice

Recipe Directions for Strawberry Banana Milkshake

Put ingredients in blender. Use frozen fruit, or add ice. Blend then serve.
Categories

Snacks

Nutrition Facts
Serving Size 342.7g
Amount Per Serving
Calories
214
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
131mg
5%
Potassium
778mg
22%
Total Carbohydrates
35.4g
12%
Dietary Fiber
4.1g
16%
Sugars
25.2g
Protein
10.9g
Vitamin A 3% Vitamin C 87%
Calcium 35% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement