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Strawberry Banana Milk Shake Recipe

Looking for an easy Strawberry Banana Milk Shake recipe? Learn how to make Strawberry Banana Milk Shake using healthy ingredients.


Submitted by lakenbrock

Makes 1 serving



This is a delicious and nutritious shake

Recipe Ingredients for Strawberry Banana Milk Shake

3/4 cup skim milk
3/4 cup ice
1 medium banana
6 strawberries

Recipe Directions for Strawberry Banana Milk Shake

  1. Put all ingredients in a blender

  2. blend until smooth

Categories

Fruits, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 551.5g
Amount Per Serving
Calories
191
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
84mg
4%
Potassium
821mg
23%
Total Carbohydrates
41.6g
14%
Dietary Fiber
4.5g
18%
Sugars
27.3g
Protein
8.0g
Vitamin A 9% Vitamin C 88%
Calcium 25% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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