Strawberry Banana Boost Recipe

Looking for an easy Strawberry Banana Boost recipe? Learn how to make Strawberry Banana Boost using healthy ingredients.


Submitted by jewels3gs

Makes 1 serving



Loaded with Vitamin C and Protein.This a great way to get energized!

Recipe Ingredients for Strawberry Banana Boost

1 cup strawberry yogurt,fat free
1 cup strawberries,frozen
1 1/2 bananas
3/4 cup milk,fat-free

Recipe Directions for Strawberry Banana Boost

Put in a blender or smoothie maker and blend.
Categories

Breakfast

Nutrition Facts
Serving Size 749.0g
Amount Per Serving
Calories
538
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
208mg
9%
Potassium
1562mg
45%
Total Carbohydrates
105.7g
35%
Dietary Fiber
7.4g
30%
Sugars
83.6g
Protein
18.6g
Vitamin A 11% Vitamin C 170%
Calcium 58% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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