Strawberry-Banana-Blueberry Smoothie Recipe

Looking for an easy Strawberry-Banana-Blueberry Smoothie recipe? Learn how to make Strawberry-Banana-Blueberry Smoothie using healthy ingredients.


Submitted by ecol530934254

Makes 4 servings



Strawberry-Banana-Blueberry Smoothie

Recipe Ingredients for Strawberry-Banana-Blueberry Smoothie

12 oz Nancy's Organic Strawberry Fruit on Top Nonfat Yogurt
1 cup, unthawed Blueberries
1 medium (7" to 7-7/8" long) Bananas
8 oz 2% Reduced Fat Milk
1 serving Trop50 Juice Beverage

Recipe Directions for Strawberry-Banana-Blueberry Smoothie

add all ingredients and blend until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 234.7g
Amount Per Serving
Calories
153
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
88mg
4%
Potassium
319mg
9%
Total Carbohydrates
29.8g
10%
Dietary Fiber
2.2g
9%
Sugars
24.5g
Protein
6.1g
Vitamin A 7% Vitamin C 47%
Calcium 21% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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