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Strawberry Banana Blend Recipe

Looking for an easy Strawberry banana blend recipe? Learn how to make Strawberry banana blend using healthy ingredients.


Submitted by dietingpretty

Makes 2 servings



Healthy morning shake to split between two people.

Recipe Ingredients for Strawberry banana blend

1 cup orange juice
1 cup milk
1 cup frozen strawberries
1 large banana
1 cup yogurt
4 tbsp flax seed

Recipe Directions for Strawberry banana blend

Blend everything together till smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 520.5g
Amount Per Serving
Calories
354
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
142mg
6%
Potassium
1075mg
31%
Total Carbohydrates
53.3g
18%
Dietary Fiber
7.3g
29%
Sugars
38.2g
Protein
14.6g
Vitamin A 12% Vitamin C 160%
Calcium 43% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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