Strawberry-Banana Blast Smoothie Recipe

Looking for an easy Strawberry-Banana Blast Smoothie recipe? Learn how to make Strawberry-Banana Blast Smoothie using healthy ingredients.


Submitted by sonja1980

Makes 1 serving



From Taste of Home Cooking magazine June. (cut recipe into individual servine size.) Using frozen sliced strawberries and bananas makes this a quick morning fix. Tasty!

Recipe Ingredients for Strawberry-Banana Blast Smoothie

0.5 cup, halves Strawberries
0.5 medium (7" to 7-7/8" long) Bananas
0.5 cup Orange Juice, Chilled, Includes From Concentrate
0.5 container Light Strawberry

Recipe Directions for Strawberry-Banana Blast Smoothie

Combine all ingredients plus a few ice cubes in a blender. Blend until smooth. If too thick, add a little more OJ.
Categories

Berries, Citrus, Dairy, Fruits, Breakfast, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 344.5g
Amount Per Serving
Calories
182
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
45mg
2%
Potassium
689mg
20%
Total Carbohydrates
41.5g
14%
Dietary Fiber
3.3g
13%
Sugars
17.9g
Protein
4.6g
Vitamin A 10% Vitamin C 151%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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