Strawberry Avocado Green Salad with Chickpea Relish Recipe

Looking for an easy Strawberry Avocado Green Salad with Chickpea Relish recipe? Learn how to make Strawberry Avocado Green Salad with Chickpea Relish using healthy ingredients.


Submitted by radish

Makes 1 serving



http://swellvegan.wordpress.com/2008/05/14/a-giant-salad-and-mole-roasted-cauliflower/

Recipe Ingredients for Strawberry Avocado Green Salad with Chickpea Relish

1/2 head romaine lettuce, chopped
6 strawberries, hulled and sliced
1/2 avocado, sliced
1/2 c chickpeas
2 tbsp red onion, diced
1 tbsp olive oil
1 tsp white balsamic vinegar
1 tsp lemon juice
1 salt and pepper to taste
4 leaves basil, shredded

Recipe Directions for Strawberry Avocado Green Salad with Chickpea Relish

place romaine on a plate or in a wide shallow bowl. top with sliced strawberries and avocado (you can sprinkle a little lemon juice on the avocado to prevent browning). make the chickpea relish by combining the chickpeas, red onion, olive oil, balsamic, lemon juice, salt and pepper in a small bowl, tossing to coat. sprinkle over the salad and top with basil leaves. serve as is or with optional dressing.
Categories

Salads

Nutrition Facts
Serving Size 480.2g
Amount Per Serving
Calories
701
Calories from Fat
313
% Daily Value*
Total Fat
34.8g
54%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
1747mg
50%
Total Carbohydrates
82.0g
27%
Dietary Fiber
27.9g
112%
Sugars
19.1g
Protein
23.6g
Vitamin A 23% Vitamin C 108%
Calcium 17% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
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