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Strawberry Applesauce Recipe

Looking for an easy Strawberry Applesauce recipe? Learn how to make Strawberry Applesauce using healthy ingredients.


Submitted by carolyn_r

Makes 1 serving



Use this instead of syrup on pancakes and waffles.

Recipe Ingredients for Strawberry Applesauce

1 cup strawberries
6 ounces applesauce

Recipe Directions for Strawberry Applesauce

  1. Blend ingredients in a blender for 30 seconds.

  2. You can add lemon juice to make it looser, or a banana to make it thick. Enjoy!

Categories

Dessert, Puree

Nutrition Facts
Serving Size 314.1g
Amount Per Serving
Calories
119
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
348mg
10%
Total Carbohydrates
30.3g
10%
Dietary Fiber
4.9g
20%
Sugars
24.2g
Protein
1.3g
Vitamin A 1% Vitamin C 144%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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