Strawberries W/ Cottage Cheese Recipe

Looking for an easy Strawberries w/ Cottage Cheese recipe? Learn how to make Strawberries w/ Cottage Cheese using healthy ingredients.


Submitted by glamdring75

Makes 1 serving



Fresh Strawberries w/ Cottage Cheese Snack 1 Zone Block

Recipe Ingredients for Strawberries w/ Cottage Cheese

1 cup strawberries
3 tbls low fat cottage cheese
3 raw almonds

Recipe Directions for Strawberries w/ Cottage Cheese

Chop the strawberries, and mix with cottage cheese. Top with diced almonds or just serve on the side.
Categories

Snacks

Nutrition Facts
Serving Size 190.0g
Amount Per Serving
Calories
105
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
174mg
7%
Potassium
286mg
8%
Total Carbohydrates
13.4g
4%
Dietary Fiber
3.3g
13%
Sugars
7.3g
Protein
7.5g
Vitamin A 1% Vitamin C 141%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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