Strawberries & Banana Protein Smoothie Recipe

Looking for an easy Strawberries & Banana protein smoothie recipe? Learn how to make Strawberries & Banana protein smoothie using healthy ingredients.


Submitted by unwrappedcristel

Makes 2 servings



enough for 3 glasses, or 2 w a refill!

Recipe Ingredients for Strawberries & Banana protein smoothie

150 g strawberries
150 g banana
250 ml milk 1%
30 g vanilla whey protein powder

Recipe Directions for Strawberries & Banana protein smoothie

add 6-8 ice cubes and whiz until smooth
Categories

Fruits, Breakfast, No Cook, Vegetarian, Gluten-Free, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 293.9g
Amount Per Serving
Calories
204
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
88mg
4%
Potassium
577mg
16%
Total Carbohydrates
30.8g
10%
Dietary Fiber
3.5g
14%
Sugars
20.0g
Protein
17.5g
Vitamin A 6% Vitamin C 84%
Calcium 22% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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