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Strawberrie, Peach, Plum Smoothies Recipe

Looking for an easy strawberrie, peach, plum smoothies recipe? Learn how to make strawberrie, peach, plum smoothies using healthy ingredients.


Submitted by analiciam

Makes 4 servings



add skim milk chop up and blend fruits.

Recipe Ingredients for strawberrie, peach, plum smoothies

10 medium strawberries Strawberries
2 medium raw plum Plums

Recipe Directions for strawberrie, peach, plum smoothies

2 plums, 2 peaches, 10 strawberries, 1 cup skim milk, add ice
Categories

Fruits

Nutrition Facts
Serving Size 79.0g
Amount Per Serving
Calories
34
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Potassium
55mg
2%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.8g
7%
Sugars
5.0g
Protein
0.3g
Vitamin A 2% Vitamin C 55%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
30% confidence
B+
  Good points
  • Very high in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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