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Strawberrie/Bannan Protien Shake Recipe

Looking for an easy Strawberrie/Bannan Protien Shake recipe? Learn how to make Strawberrie/Bannan Protien Shake using healthy ingredients.


Submitted by saraambeault

Makes 1 serving



5 Strawberries 1/2 Banana 1 protein scoop. 1/3 Cup of skim Milk

Recipe Ingredients for Strawberrie/Bannan Protien Shake

53 grams Strawberries

Recipe Directions for Strawberrie/Bannan Protien Shake

Mix Fruit a blender then add protein and blend
Categories

Breakfast

Nutrition Facts
Serving Size 53.0g
Amount Per Serving
Calories
19
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
78mg
2%
Total Carbohydrates
4.8g
2%
Dietary Fiber
1.1g
4%
Sugars
2.4g
Protein
0.2g
Vitamin A 0% Vitamin C 36%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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