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Strawberrie Banana Chia Seed Smoothie Recipe

Looking for an easy strawberrie banana chia seed smoothie recipe? Learn how to make strawberrie banana chia seed smoothie using healthy ingredients.


Submitted by silversmithjes

Makes 2 servings



strawberrie banana chia seed smoothie

Recipe Ingredients for strawberrie banana chia seed smoothie

16 oz strawberries
1 banana
2 tbsp Chia Seed
1 container Vanilla

Recipe Directions for strawberrie banana chia seed smoothie

Chop the strawberries and bananas. Blend with yogurt in blender. Add chia seeds after you pour into containers.
Categories

Snacks

Nutrition Facts
Serving Size 385.9g
Amount Per Serving
Calories
265
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
40mg
2%
Potassium
558mg
16%
Total Carbohydrates
48.9g
16%
Dietary Fiber
11.1g
44%
Sugars
28.3g
Protein
8.1g
Vitamin A 2% Vitamin C 231%
Calcium 24% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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