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Strawban Yogurt Recipe

Looking for an easy Strawban yogurt recipe? Learn how to make Strawban yogurt using healthy ingredients.


Submitted by murphish

Makes 8 servings



strawberry/banana fruit on the bottom yogurt. Frozen fruit keeps it cold until lunch time.

Recipe Ingredients for Strawban yogurt

32 oz Lowfat Plain
16 oz Strawberries
2 medium Banana

Recipe Directions for Strawban yogurt

  1. coarsely chop fruit, add van

  2. measure 3 oz into freezer jelly jars

  3. freeze fruit mix

  4. spoon 4 oz yogurt on top

Categories

Snacks

Nutrition Facts
Serving Size 201.6g
Amount Per Serving
Calories
131
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
50mg
2%
Potassium
84mg
2%
Total Carbohydrates
16.8g
6%
Dietary Fiber
2.4g
10%
Sugars
10.7g
Protein
11.2g
Vitamin A 2% Vitamin C 43%
Calcium 12% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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