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Straw Vi Recipe

Looking for an easy straw vi recipe? Learn how to make straw vi using healthy ingredients.


Submitted by angelawhite7

Makes 1 serving



Strawberry chocolate banana shake

Recipe Ingredients for straw vi

0.5 cup, halves Strawberries
0.5 medium (7" to 7-7/8" long) Bananas
0.5 scoop Chocolate
3 tbsp 100% Liquid Egg Whites
1 bottle 16.9 fl oz in packages of 6 and 24 Water, Bottled, Poland Spring

Recipe Directions for straw vi

mix all ingredients in a blender enjoy 153 cal
Categories

Breakfast

Nutrition Facts
Serving Size 861.0g
Amount Per Serving
Calories
152
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
121mg
5%
Potassium
407mg
12%
Total Carbohydrates
20.4g
7%
Dietary Fiber
3.1g
12%
Sugars
12.0g
Protein
15.2g
Vitamin A 1% Vitamin C 83%
Calcium 14% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in manganese
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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