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Straw/Blue-Berry Trifel Angel/Sponge Cake Recipe

Looking for an easy Straw/Blue-berry trifel angel/sponge cake recipe? Learn how to make Straw/Blue-berry trifel angel/sponge cake using healthy ingredients.


Submitted by afauvel

Makes 12 servings



angel and Chinese sponge cake with strawberries blueberries lite whipped cream and sugar free pudding.

Recipe Ingredients for Straw/Blue-berry trifel angel/sponge cake

8 oz Whipped Topping
0.66 cake (9" dia x 4") Cake, Angelfood, Commercially Prepared
1 pint as purchased, yields Blueberries
1.5 pint as purchased, yields Strawberries
4 serving French Vanilla Sugar Free Instant Pudding
1 piece (1/12 of 16 oz cake) Cake, Sponge, Commercially Prepared

Recipe Directions for Straw/Blue-berry trifel angel/sponge cake

  1. mix pudding

  2. cut strawberries

  3. Crumble cakes

  4. layer

  5. cake

  6. pudding

  7. berries

  8. cake

  9. whipped cream

  10. berries

  11. cake

  12. whipped cream

Categories

Dessert

Nutrition Facts
Serving Size 122.3g
Amount Per Serving
Calories
145
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
295mg
12%
Potassium
118mg
3%
Total Carbohydrates
30.0g
10%
Dietary Fiber
2.0g
8%
Sugars
8.8g
Protein
1.8g
Vitamin A 1% Vitamin C 49%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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