Straw-Banna Suprise Recipe

Looking for an easy Straw-Banna Suprise recipe? Learn how to make Straw-Banna Suprise using healthy ingredients.


Submitted by gobears10

Makes 1 serving



A great healthy smoothie that is high in Vitamin C And tastes super dielicous. Also with a hint of raspberry.

Recipe Ingredients for Straw-Banna Suprise

1/2 cup bananas
1/2 cup strawberries
1/2 cup mango
1/2 cup regular vanilla yogurt
8 oz Raspberry Juice
1/2 tablespoon vanilla flavoring
1/2 cup ice

Recipe Directions for Straw-Banna Suprise

  1. First you measure all the ingredents.

  2. Then cut up the fruit into little peices, about qauter inch peices.

  3. then mix all the ingredents and put in the blender press blend, mix, and frappe.

  4. Then once blended stir with rubber spatula and scrap the sides. Make sure everything is incorparated.

  5. Then pour into a glass and enjoy.

Categories

Berries, Snacks, American, Valentine's Day, Puree, Vegetarian

Nutrition Facts
Serving Size 703.8g
Amount Per Serving
Calories
364
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
108mg
4%
Potassium
1125mg
32%
Total Carbohydrates
78.2g
26%
Dietary Fiber
4.9g
20%
Sugars
62.4g
Protein
8.7g
Vitamin A 35% Vitamin C 141%
Calcium 29% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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